I started my meditation design company, Yoga Mind Tools LLC, in 2013. Through Yoga Mind Tools I currently offer:
- Explorations and insights related to my book, An Inside Look at Meditation: Experiences for healing, support, and transformation
- Monthly meditation adventures
- Guided 6-Week Movement Meditation Deep Dive
- Mentoring for people curious about meditation and for yoga teachers who want to integrate meditation into their classes
- Yoga Mind Tools creates customized yoga-based meditations, interventions, and programs.
- Our process begins with understanding the audience and the goal or need. From there, we apply our knowledge of how the mind-body functions, bringing together yoga, neuroscience, and game design to create experiences.