I am guest editor of a special issue of OBM Integrative and Complementary Medicine on “Evidence for Yoga and Meditation as a Pathway toward Well-being”.
https://www.lidsen.com/journals/icm/icm-special-issues/yoga-meditation-pathway
I recently published An Inside Look at Meditation: Experiences for healing, support, and transformation to bring the experience of meditation to life through stories and reflections, yoga and scientific principles, and examples.
You can find information about the book including example meditations, where to purchase the paperback or download the free digital edition at https://yogamindtools.com.
Carrie Heeter, Ph.D., RYS 200
Meditation teacher, designer, and scientist
Professor Emeritus, Media and Information, Michigan State University
contact Carrie at carrie.heeter@gmail.com