I recently retired from a long career as a professor of Media and Information at Michigan State University to spend more time working with meditation.

Over the last 1.5 years I wrote and just completed my new book An Inside Look at Meditation: Experiences for healing, support, and transformation to bring the experience of meditation to life through stories and reflections, yoga and scientific principles, and examples.

You can find information about the book including example meditations, where to purchase the paperback or download the free digital edition at https://yogamindtools.com.

When I have time, I will continue to explore what this personal web site for a retired professor wants to be.

Carrie Heeter, Ph.D., RYS 200
Meditation Designer
Director of Yoga Mind Tools
Retired Professor of Media and Information, Michigan State University
contact Carrie at carrie@carrieheeter.com